Access to general mental health care is essential for everyone. While the Internet is accepted worldwide as a major source of information, it’s somehow not considered to be a platform to get medical services. However, mental health services must not be location-based or population-specific, as it is a universal matter.
Importance of Online Counseling
Mental health services are often provided depending on a person’s location, ability to access services, or insurance. But online counseling and virtual counseling helps people from any part of the world to deal with significant anxiety, stigma, or any mental health issue.
All thanks to the internet, not counseling services are being offered to clients who live in underserved areas, clients with insurance limitations, or clients who have fear of embarrassment of society due to a mental condition.
For some people, online counseling is bliss because it is extremely helpful in getting their life on track. Usually, clients with busy lives struggle with stigma, live in isolation, or want to seek the help of a particular counselor or wish to talk to someone who understands them. That’s when online counseling is really helpful for them, as the online medium helps them find the right counselor for their requirements. They get flexible hours to set their session according to their convenience. Moreover, the sessions and the discussions during every interaction are kept confidential by the professional psychotherapist in San Jose.
Generally, clients are more active in online counseling sessions in the evening, although evening sessions can be hard to come by. Some people even seek counseling during lunch breaks or just before travel to relieve any anxiety or stress. All thanks to the flexibility of online counseling, so many clients have mentioned that their life has improved after joining an online counseling course.
While online and virtual counseling may be very new to some clients and counselors, it’s rapidly growing in popularity and use. With all this information, you can now decide for yourself whether or not to choose an online therapy or counseling for yourself.
Online Counseling at iMan Therapy
Kamal Ahmed, a licensed psychotherapist from iMan Therapy, provides online counseling to couples, individuals, and families to improve their relationships or individual problems in life. Since mental health care is the biggest concern in today’s stressful times.
His practice is well-versed with different theoretical orientations — such as humanistic-existential, somatic and cognitive-behavioral, and somatic — each of which provides him insight into the best work of clients’ requirements.
His Specialties Include:
- Teens and young adults
- Family therapy
- Stress and Anxiety
- Trauma/PTSD
- Men’s mental health
- Relationship difficulties
- Athletes/High performers
- Work/Life balance
- Racial minorities, Racial identities
What to Expect:
The sessions with Kamal are around 50 minutes long for individuals. For family and couple sessions, it can take longer – 50 to 90 minutes, if needed. For any queries or concerns feel free to email/call on [email protected]/(408) 345-5293.