Food

Ways To Stay Fresh And Healthy With Seafood

The New Year is high time to make a fresh, new, and healthy start. Try incorporating it in the weekly routine to get a smarter and healthier life ahead. Often, January means a sudden change in lifestyle like fat diets as well as intense exercise routines. 

But the majority of the resolutions in the new year fail by the beginning of February. We are always encouraging people to emphasize the long-time changes in lifestyle that includes squeezy seafood sauce (น้ํา จิ้ม ซี ฟู้ ซอง which is the term in Thai) for improvements health for all year along.

  • Acquire Creative Cooking 

Do you have any new kitchen gadgets for these vacations? Then, the best way for seafood is an air fryer, a cast-iron skillet, and a grill pan. 

  • Fresh Mind 

It is not mandatory that kinds of seafood need to be fresh as the canned as well as frozen seafood that proffers delicious choices. Begin with eating some handy seafood! All the canned seafood such as sardines, salmon, or tuna that makes a healthy meal and also, sumptuous with minimum preparation for food. It makes seafood too delicious to eat. You can also store fish in the freezer for about fifteen to twenty minutes. You can get some nourishment with frozen & canned seafood like squeezy seafood sauce. 

  • Go Beyond Fillets 

You can give a take to the shrimp stirfry, clams, or fish tacos with pasta. Eat the foods that you enjoyed a lot and mix them up with seafood. You can also cook some extra fish and use the leftovers some other meal or two that is a great way to get the seafood two time a week. 

  • Think Now And About Future

To enjoy a sustainable seafood supply in the coming days, we ought to eat some raised seafood now. Seafood should be caught with environmentally and socially responsible methodologies. Also, you can go for some logos such as the Marine Stewardship Council, best aquaculture practices, Aquaculture Stewardship Council, and others. 

  • Assist Community 

Support businesses at local places through unprecedented times. Get takeout from the restaurant and have fun with wonderful meals with your close ones. Visit the local ones or fishmongers that are proffering ways to purchase direct. 

  • Jazz Up Flavors

Herbs and Herbs! It is all related to herbs. Fresh herbs such as Oregano, basil, tarragon, and thyme and not only add a hearty dose to the fish, they are also packed with antioxidants and healthy vitamins. 

Get Creative!